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Events tagged as "Mental Health":

Tue, Oct 4, 7:00 PM

University Counseling Service is hosting an in-person support space for students from Iran and neighboring countries next Tuesday from 7-9 p. m.

Fri, Oct 7, 9:30 AM @ Petersen Residence Hall more dates

“Anxiety Toolbox” is a three-week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies.

Fri, Oct 7, 12:30 PM Virtual Event

School, work, and simply managing everyday demands can feel overwhelming. It can be even more challenging when you have a chronic health condition.

Fri, Oct 7, 1:00 PM Virtual Event

The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD.

Fri, Dec 2, 12:00 PM Virtual Event

Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner.

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