Events tagged as "Mental Health":
Drop-in Distress Tolerance Workshop
Wed, Jun 29, 12:00 PM Virtual Event
Distress Tolerance Workshop with Heidi Schmitt, LISW and Holly Nicely, PsyDThis is a 60-minute workshop focused on learning distress tolerance skills.
University Counseling Services (UCS) Support Space for Those Feeling Impacted by the Supreme Court’s Ruling to Overturn Roe v. Wade
Thu, Jun 30, 5:00 PM Virtual Event
This drop-in space is intended to be a safe and inclusive space for individuals seeking support and connection following the Supreme Court’s ruling to overturn Roe v.
Mindfulness for College Students
Tue, Jul 26, 5:30 PM Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Mindfulness for College Students
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.