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Events tagged as "Mental Health":

Wed, Jun 29, 12:00 PM Virtual Event

Distress Tolerance Workshop with Heidi Schmitt, LISW and Holly Nicely, PsyD

This is a 60-minute workshop focused on learning distress tolerance skills.

Thu, Jun 30, 5:00 PM Virtual Event

This drop-in space is intended to be a safe and inclusive space for individuals seeking support and connection following the Supreme Court’s ruling to overturn Roe v.
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Tue, Jul 26, 5:30 PM Virtual Event

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Late Night Programs Flag

Tue, Jul 26, 5:30 PM @ Iowa Memorial Union (IMU) more dates

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

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