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Mid-Day Mindfulness

Next date: Tuesday, October 4, 12:15 PM More Dates

Location: Virtual Event

Event website

Join Student Wellness for a brief, guided, mindfulness meditation to increase and continue your meditation skills.

Each Tuesday at 12:15 p.m., one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. 

Join us at this link:

View on the UI Events Calendar

Questions about this event? Contact Haley Hines.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Haley Hines in advance at