Fitness assessments help identify your current fitness levels and serve as a baseline, or starting point of your body's fitness. You can use this fitness assessment to determine what areas of fitness you are doing well in and what areas that could use improvement.
Stop by the front entrance of the CRWC on Monday, March 9th anytime from 4-6pm for a free fitness assessment! Tests include resting heart rate, blood pressure, cardiorespiratory fitness, muscular strength, muscular endurance and flexibility.
Tagged as: fitness testing wellness
Categorized under: Health Event
Questions about this event? Contact Trish Welter.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Trish Welter in advance at Trisha-Welter@uiowa.edu.